Individual Therapy
Within every soul, a thousand constellations. This is your invitation to turn inward to find the deep river, the hidden forest, the long-ignored song. Therapy is a safe lantern for your journey home.
In the rush of this city, it’s easy to feel like you’re falling behind or falling apart. Therapy offers a space where you don’t have to be productive or composed. You just have to be. Here, you are not asked to perform wellness; you are invited to return to yourself.
I support individuals facing anxiety, burnout, cultural dislocation, grief, depression, and trauma. My work is deeply influenced by somatic therapies, contemplative psychology, and a multicultural lens. We pay attention to your thoughts, yes, but also to your breath, your skin, your lineage, your silence. I help you listen to the parts of you that have been exiled and to welcome them home.
